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Vegan Public Relations & Wardrobe Stylist in Los Angeles
  • VEGAN FASHION
  • VEGAN STYLIST
  • Public Relations
  • CONSCIOUS BLOG
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 [©Bartolomeo Celestino]

[©Bartolomeo Celestino]

Become Your Best Self

June 3, 2017

Build your Daily Routine by Optimizing Your Mind, Body and Spirit

My whole (adult) life, I fought against cultivating good habits and routines because I didn’t want to feel like I had to live my life by other people’s rules. I wanted to be my own person and do my own thing. Besides, keeping a routine was hard work. My rebel mindset has been showing for many years. I moved from Clermont-Ferrand to Paris, France and finally landed in Los Angeles. I successfully managed to provide for myself as a self-employed for almost a decade now, starting over in each one of these cities, going through highs and lows, with rich and poor days. From buying a car to gather pennies to pay the parking lot... This is what I have learned:

Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be!

By not doing the things I knew would make me better— habits like exercising, meditating, and creating —I deprived my body and mind of the energy that these types of positive activities create. I felt tired… inside and out. And to make matters worse, my dreams and goals were just slipping away. A few years ago I decided to take a different path… creating excellence in my life by establishing a positive daily routine. I realized I was now living in a place I call Home and I do not plan on moving anytime soon which is an amazing opportunity to improve self-love and care—finally. Now that I’ve created and stuck to my own daily practice (I call it my ‘Radical Day‘—find the full routine on the blog), not only do I get more accomplished than I’ve ever thought possible, but I also feel 100 times better while doing it! I’d love to share with you my journey to reach my daily success routine and see if the pieces might help you create your own routine for greatness! 

If interested in staying in the loop for more articles, please subscribe to my newsletter (at the bottom of the page) or send me an email at contact@lefrenchlab.fr

Much Love,

 
In Creativity, Spirituality Tags Self-empowerment, Self-love, Productivity
← Parker Day’s Film Photography is Freaky Sexy Weird and I Love it (NSFW)Nobuyoshi Araki in Los Angeles at The Little Big Man Gallery →
  E M M A .    Franco-American creative mind and animal rights activist living in the City of Angels.

E M M A .  Franco-American creative mind and animal rights activist living in the City of Angels.

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New #veganfashion Editorial I had the pleasure to style is now published in @elegantmagazine. I am very grateful I got to work again with the best team of girls you can dream of in Los Angeles! Photo: @mathildebresson , Makeup: @charlotte_prevel, and #vegan model: @irenenupla with @elitela 🌺
New #veganfashion Editorial I had the pleasure to style is now published in @elegantmagazine. I am very grateful I got to work again with the best team of girls you can dream of in Los Angeles! Photo: @mathildebresson , Makeup: @charlotte_prevel, and #vegan model: @irenenupla with @elitela 🌺
New #veganfashion Editorial I had the pleasure to style is now published in @elegantmagazine. I am very grateful I got to work again with the best team of girls you can dream of in Los Angeles! Photo: @mathildebresson , Makeup: @charlotte_prevel, and #vegan model: @irenenupla with @elitela 🌺
Often I am wondering how it feels like to be born as a defenseless animal whose only purpose is to become a meal, a bag or a pair of shoes. For no reason. How does it feel to be born in a world where your soul and light is not allowed to exist nor experience freedom and happiness during its sole existence. We created a man-made hell. I believe we, humans, are the evil of this planet. It is time to wake up. #govegan

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